Chiropractic Adjustment

The missing piece of the injury puzzle

Chiropractic Adjustment at St. John’s Back Pain Clinic

A chiropractic adjustment—also known as spinal manipulation—is a precise, controlled technique performed to improve joint mobility, reduce pain, and restore proper biomechanics of the spine. At St. John’s Back Pain Clinic, our chiropractors use evidence-based methods to address back pain, neck pain, headaches, and other musculoskeletal conditions safely and effectively.

How a Chiropractic Adjustment Works

When a spinal joint becomes restricted or moves improperly, it can disrupt the normal biomechanics of the vertebral column. This lack of proper motion can increase stress on surrounding pain-sensitive structures, such as facet joints, intervertebral discs, ligaments, muscles, and joint capsules. These tissues contain nociceptors—sensory receptors that detect pain and inflammation. When irritated, these receptors send signals to the nervous system, leading to localized pain, muscle spasm, and even referred pain to other areas of the body.

A chiropractic adjustment applies a gentle, specific force to a targeted spinal segment, improving joint motion and reducing irritation to these structures. By restoring proper mobility, adjustments help reduce nociceptive input, calm overactive pain pathways, and support optimal nervous system function.


Evidence-Based Safety and Effectiveness

Chiropractic adjustments are recognized as a safe, drug-free, and effective option for managing musculoskeletal pain, supported by a strong body of clinical research. When performed by licensed professionals, serious complications are extremely rare, making chiropractic one of the safest manual therapies available.

At St. John’s Back Pain Clinic, every patient undergoes a thorough assessment, including health history and physical examination, before any treatment begins. Our chiropractors follow clinical guidelines and evidence-based protocols to ensure the highest standard of care and patient safety.

Common Conditions Treated with Chiropractic Adjustments

  • Low Back Pain – including mechanical and disc-related pain
  • Neck Pain and Stiffness
  • Headaches – tension-type and cervicogenic headaches
  • Whiplash and Motor Vehicle Injuries
  • Sciatica and Leg Pain
  • Joint Restrictions and Spinal Misalignments
  • Postural Issues and Work-Related Pain

Benefits of a Chiropractic Adjustment

  • Restores spinal motion and alignment
  • Relieves pain and muscle tension
  • Improves posture and joint health
  • Enhances nervous system function
  • Promotes overall mobility and well-being

Frequently Asked Questions (FAQ)

1. Is a chiropractic adjustment safe?
Yes. Chiropractic adjustments are extremely safe when performed by trained professionals. Research shows a very low risk of complications compared to medications or surgery.

2. Will it hurt?
Most patients experience relief and improved mobility after an adjustment. Some mild soreness can occur, similar to post-exercise stiffness, and usually resolves within 24 hours.

3. How long does it take to feel better?
Many people notice improvement after the first visit, but lasting results often require a series of treatments tailored to your condition and goals.

4. Are chiropractic adjustments evidence-based?
Yes. Chiropractic care is supported by clinical guidelines for conditions like low back pain, neck pain, and headaches. It is considered a first-line, conservative treatment option before medications or invasive procedures.

5. Do you treat children or seniors?
Absolutely. Our chiropractors modify techniques for all ages to ensure safety and comfort.

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We can help

If you’re experiencing back pain, neck pain, or headaches in St. John’s, Newfoundland, contact the St. John’s Back Pain Clinic today. Our experienced chiropractors provide safe, evidence-based care to help you move better and feel better.

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